Ingin Punya Perut dan Bokong Kencang? Coba Olahraga Strong Nation
SinPo.id - Jika anda masih bingung mau olahraga. Strong Nation bisa menjadi pilihan. Strong Nation adalah latihan high-intensity interval training (HIIT) yang diiringi musik orisinal dan dirancang agar sesuai setiap gerakan.
Olahraga ini akan membakar kalori sambil mengencangkan lengan, kaki, perut, dan bokong. Pada setiap sesi dapat berlangsung selama 30, 45, atau 60 menit dan akan selalu memaksimalkan setiap gerakan.
Di Indonesia, olahraga yang satu ini sudah cukup punya nama. Pasangan suami istri Ai Lee Syarif dan Umar Syaried adalah dua orang yang cukup berperan di balik Strong nation by Zumba. Berbagai event pun diselenggarakan untuk terus mensosialisasikan Strong Nation. Seperti Master Class Strong Nation yang diselenggarakan di Trans Studio Bandung, 8 Juli 2023.
“Karena suka strong nation jd disaat ada kesempatan masterclass strong nation excited untuk ikut serta,“ ujar Sintya peserta Master Class Strong Nation
Dalam kesempatan ini, Ai Lee Syarif turut serta dalam event Master Class Strong Nation.
“Yang pastinya ingin banget ketemu dan workout bareng sm Lead Master Strong Nation, Ai Lee Syarief donk..” ujarnya
If you are still confused about sports. Strong Nation can be an option. Strong Nation is a high-intensity interval training (HIIT) workout set to original music and designed to fit every move.
This exercise will burn calories while toning your arms, legs, abs, and buttocks. Each session can last 30, 45, or 60 minutes and will always maximize every move.
In Indonesia, this one sport already has a name. Husband and wife Ai Lee Syarif and Umar Syaried are the two people who play a significant role behind Strong nation by Zumba. Various events were held to continue socializing Strong Nation. Like the Strong Nation Master Class which was held at Trans Studio Bandung, 8 July 2023.
"Because I like strong nation, when there is an opportunity for a strong nation masterclass, they are excited to participate," said Sintya, a participant in the Strong Nation Master Class
On this occasion, Ai Lee Syarif took part in the Master Class Strong Nation event.
"What is certain is that you really want to meet and workout with Strong Nation's Lead Master, Ai Lee Syarief, don't you?" he said
